Archive for February, 2012

February 27, 2012

Welcome to Finals Week

by Stephanie

It.Has.Come.

The dreaded Finals Week.

Study.study.study.study.study.

I’ve already drank a pot and half of coffee this morning!

Weeeeeee!

Wish me luck!

 

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February 25, 2012

Dietetic Internship Update {Interview Questions}

by Stephanie

I have news of the most excellent variety!

Yeah, yeah, yeah. I know I talk about the same stuff over and over again.

I received an e-mail from the Cal Poly, San Luis Obispo Dietetic Internship Director to set up a phone interview!

Yahooooo!

It was so funny, because I was out with all my nutrition girls last night celebrating our last day of MNT (Can you believe it?! We still have finals, but it definitely has not sunk in that the class which has basically been my.life. is now over. Anyways, back to the story…), and I was saying how anxious I was because I hadn’t received any e-mails for interview requests — two of the girls in my program already have (Cornell and Penn State – I know, I go to school with SMART girls.) — And then *ding,ding,ding!* The e-mail popped into my inbox at 1:05 am!

Yayyyyyy!

What a way to end an evening.

And might I say, I am amazed that the DI Directors are working these late hour for us lowly, newbie Interns. Makes you feel kind of special, huh? :)

I am on cloud nine this morning!

Maybe I am jumping the gun on this one, but this is kind of how I feel:

Now it come times to prep for the interview.  Our advisers at RIT have given us an extremely thorough 2 page list of some example questions.  Here are a few interesting ones from the list:

  1. What is the future of the dietetic profession? (Holy smokes! Talk about a broad question!)
  2. We have all had an experience either professionally or personally where we did not live up to the expectations of another.  Describe a situation in which this may have happened to you including your reaction and how you were affected by this experience.
  3. The internship will require a large commitment of time, energy and financial resources over a 12 month period.  Do you anticipate any problems achieving this level of commitment. 
  4. Please describe a patient or client contact you have had in a nutrition related setting.  Please describe the setting and tell us, what the most enjoyable aspect?  What was the least enjoyable or most challenging aspect? (I have lots of stories. Ha!)
  5. Is there some unique quality or skill you will bring to us?
  6. How will you add value to our institution as an intern?
  7. Tell us about a time when you had to deal with an extremely difficult or unhappy customer, patient, or co-worker.  How did you deal with the situation and what was the outcome?  Would you do anything differently next time?
  8. Have you ever worked in an ethnically diverse setting?  If so, please tell us what that experience was like for you.
  9. Summarize yourself in 3 words, with one word describing strength, weakness, and the third, up to you. (I was asked a similar version of this question at my DI visit in Boise)
  10. What is the most difficult thing you have ever done or your greatest challenge in your life (not work related)? What/how did you overcome it and tell us what you learned from it?
  11. You receive a consult for diet education for a client.  The client arrives and is not interested in making any dietary changes.  How would you handle this situation?
  12. If an overweight teenage boy came to you to discuss his eating habits and his mother was controlling the conversation, how would you handle the situation?
  13. What three topics would you discuss with a newly diagnosed diabetic?
  14. If you were asked to give a presentation at a health fair on three current trends in nutrition, what would they be?
  15. If you had the opportunity to choose any topic and conduct research on it, what would you choose and why?
  16. What do you think of the idea of implementing BMI measurements in schools K-12?
  17. A man comes to see you for a consultation and he brings a new supplement that he bought at a natural foods store.  The supplement claims to lower cholesterol, but you have never heard of the supplement before.  How would you handle the situation. (This has happened to me before.)
  18. Name two current trends in the field of dietetics.
  19. What would you do if you were in charge of a kitchen during the food rotation and only half of your staff showed and there was only an hour before breakfast?
  20. What would you do if you found out someone completely disregarded your recommendation(Ah yes, Welcome to the field of Dietetics!)

Whew! That’s a lot to think about it.

ALSO, I got matched for my Community Nutrition Rotation for this upcoming Spring quarter.  I am going to be shadowing/observing/working for the RDs at On Nutrition, a private practice here in Rochester!  Carol Plotkin is the owner and the NEDPG (Nutrition Entrepreneurs Dietetic Practice Group) Private Practice Specialty Chair, which is pretty darn cool.  Plus, they have a blog, which is pretty perfect for me. :)

Well, time for me to get to studying. I have a busy and FUN weekend planned!

 

February 23, 2012

Aspirations {Inspiration} :: Let It Be

by Stephanie

I have an overactive imagination.

I dream up these elaborate scenarios of how my life is going to play out.

[Life List, much?]

Usually these daydreams are so fantastically wonderful and I get terribly excited.

What can I say? I romanticize and fantasize and dramatize various situations.  I go through life wearing some crazy-awesome rose-colored glasses.

Come on now, I did go to theater school.   :)

And then when things don’t go as I planned, I get off balance. I lose my footing. The seams start to unravel a bit.

I wish I could just chill out and take life as it comes at me, but I’m afraid that I can be a bit of a control freak at times.

Yesterday was one of those days. Such.a.mess.

Nothing went my way. Morning to night.

And I ended the day feeling defeated, disappointed, and a bit ashamed of myself for sulking and being such a grouch.

I need to get a handle on the fact that I’m not the one in the driver seat all the time.  And that is so hard for me.

I’m usually pretty good about getting over things – I’m certainly not one to let things fester.  Get on with your life.  Everything turns out in the end.

So how can I avoid [or at least deal with] these situations where my path takes an unexpected turn?

My plan?  Breathe. Get my mind off what’s eating me up.  And not take things so personally.

It’s out of my hands.

And remember, things always look better in the morning.

And they definitely do today.

Okay and GO!

Have a wonderful, easy Thursday!

February 22, 2012

Wednesday, Actually.

by Stephanie

Oh boy, I’ve done it.  I’ve really cracked.

Yesterday’s post was entitled “Wacky-All-Over-the-Place-Wednesday.”

…Do you see the problem there.

I honestly thought it was Wednesday.

Until this morning when I realized today is Wednesday.

I think I may be tired. Either that or my brain cells are finally failing me.

At least I am staying right on track as far as my big assignments go.

  • Case Studies – Check!
  • HR Final Paper – Check!
  • Food and Beverage Project – Check!
  • Senior Project Paper – Finish up today through Friday
  • Study for Finals – Starting this weekend

In somewhat-related news, today is Ash Wednesday for all you Catholics out there.  Have you decided what you will be giving up for Lent?

No?

Me either.

I’m going to H-E-double hockey sticks for that one.

See what I mean!?

;)

If you think of something good, let me know!

Peace out {and be with you.}

 

 

 

February 21, 2012

Wacky-All-Over-the-Place-Wednesday

by Stephanie

I have a mish-mash of stuff/pictures that I haven’t gotten around to doing anything with, so instead of letting it disappear into the land of lost content, I’m just gonna combine it all for your viewing pleasure.

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Last Thursday:

Fuel Up to Play 60!

Annie, Katie, and I volunteered at a local elementary school…

…and taught 60 5th grade kids about healthy eating and exercise.!

Sponsored by the NFL and The American Dairy Council.

Annie and Katie’s Station: MyPlate!

My Station: Re-Think Your Drink!

It was a BLAST!  We all hope to do more events like this in the future.  I love kids. :)

_____

Weekend:

New Music Finds

Can’t get enough of St. Vincent.

…and dancing around like a crazy person to shake off the stress of the last week of classes before finals!

Check out my YouTube for more of my favorites.

Oh and this funny find!

Fairly accurate, I’d say. :)

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Monday:

Violin Hands

More stress relief.

After not touching it for over a year, I pulled out the ole’ violin and played for a few hours.

My fingers still hurt today…

_____

Today:

Homework

Finishing up my group project for Food and Beverage Management.

Writing my final paper for HR.

Finishing up my Senior Project.

A pertinent question, Philosoraptor, as I do live in an apartment…

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Whew. I’m exhausted!

Later Gators.