Yesterday I attempted to make quinoa flour.
Score on finding this huge bag at Costco – Quinoa for everyone!
The directions I found online were simple enough.
Take 2 C quinoa…
Toast it for 5 minutes on medium heat…
Stop after you hear popping for about 2 minutes. Remove and process until flour consistency.
This looks pretty flour-y, wouldn’t you say?
Gossip Girl reference, anyone?
First of all, my quinoa never really made a popping sound, and I had the damn thing cooking for over 15 minutes!
Second, my baby food processor, could not get the quinoa chopped small enough. I read later if you sift the flour, while processing you can get the good stuff out, and focus on the stubborn pieces.
Worth it?
Next time I want to make pizza, I will spend the absolutely ridiculous price for pre-made quinoa flour, because now I see it’s totally worth it.
So where am I going with all of this?
With my recent realization that I can actually make {and not ruin} my own homemade oat flour and cashew butter, I’ve also discovered, how easy and quick they are create. Plus, I feel better about eating them. SO, I think I’m going to give the whole DIY thing a bit of a go this summer.
I eat a ton of whole foods, but I’d like to try my hand at making homemade versions of the processed foods I frequently consume:
- Yogurt
- Bread
- Jam
- Cream cheese
- Hummus
- Salsa
- Pasta
- Dried Fruit
- Salad dressings
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Some things ABC News recommends you consider passing up in the grocery, for your own homemade version based on their own cost-benefit analysis.
- Hummus: homemade (1 C), $0.85 // store-bought, $3.10
- Guacamole: homemade (1 C), $1.50 // store-bought, $4.50
- Potato chips: homemade, $0.80 // store-bought, $1.30
- Loaf of bread: homemade, $1.00 // store-bought, $4.39
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I’m curious to see ‘is it worth it?’ based on ease of preparation and the cost to do so.
Obviously, quinoa flour did not make the worth it list.
So keep an eye out.
I feel a new series coming on!
Over and Out.
