Archive for ‘Daily’

December 3, 2012

Rotaract COOKIE Fundraiser

by Stephanie

Good Monday morning to you!

I’m on my 4th cup of coffee.

I should take a typing test right now, because I am a SPEED DEMON!

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ZOOMIN’.

Three day weekends allow for things like 7 cups of coffee.

{Which I don’t feel bad about after drinking this article.  I am pro- anything that allows me to incorporate more of my vices into my everyday life.}

And three day weekends is what I will be getting up until January! WOOHOO!

No more Monday classes = 1 of the few perks of being an intern.

_______

Let’s rewind to my weekend baking extravaganza with Rotaract.

First, for those unfamiliar with what Rotaract is {because I had never heard of it until about 2 weeks ago either}:

Rotaract is a Rotary-sponsored service club for young men and women ages 18 to 30. Rotaract clubs are either community or university based, and they’re sponsored by a local Rotary club. This makes them true “partners in service” and key members of the family of Rotary.”

It’s like the young professional version of Rotary.  Cool, huh?

And there are clubs are all over the U.S. {even in little ole’ Wenatchee!}

So anyways, I sort of forced my way in to helping – my friend told me of this cookie fundraiser he was doing for the SLO Noor Clinic and I immediately wanted to get involved. {Hello, I love extending recipes and calculating food costs.

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Two weeks later I was baking cookies along side a group of awesome 20-somethings.

vintique_image(1)We had quite the operation going on.

+ 5 batches at a time.

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+ 4 ovens blazing.

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+ 12 batches of chocolate chip.
+ 5 batches of peanut butter.
+ 5 batches of sugar.

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And then we packaged them up in cellophane with nice ribbon {which I wish I would have taken a picture of…}.

I think our final total came out to be about 700 total cookies baked!

Cookie monster approved.

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And don’t worry, we did have some veggies and hummus to balance out the sugar overload.  As a future RD, I approved.

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Can’t please them all.

All in all a very successful day for a great cause!

I’m off to Power Yoga and then to run up a big hill.

Party On Rockstars!

November 27, 2012

Early Morning Ramblings from a Fuzzy Brain

by Stephanie

Back to the ole’ grind of up at 4:30.

I have a little less coffee leisure time, as today I begin my rotation at Paso Robles School District which is an hour commute from where I live.

I was talking to one of the other interns who just finished there, and she mentioned that the staff gets there at 5:30, and that most of the time she arrived around 6:30.

Is it completely selfish that one of my biggest concerns for the rotation is not getting to run in the morning?

Today I don’t have to be there until 8:00, so I guess I will cross that bridge when I come to it.

I have to remind myself, that this rotation is only for 8 days, so if I have to be there at 6:30, I will just suck it up, and enjoy getting out early.

…That actually wouldn’t be so bad.

And plus, I am going to get to do some pretty cool stuff, like play with little kids and teach high schoolers how to cook.

I should stop complaining.  This rotation is going to be awesome.

Okay, that is all.

 

Ha!

November 20, 2012

Today’s Post is Brought to You by the Letter M. M for Meme.

by Stephanie

Day 2 of Thanksgiving break.

Man, I wish I could just workout for a living.  Wouldn’t that be just the best?  Mix that in with some nutrition counseling, and I’d be golden.  I really need to get cracking on my ACSM personal training certification.

So my plan for today?

1) Get in a hill workout without dying.

See Exhibit One:

Yeah, that would be last Monday’s epic fail on Madonna Mt. Going too fast, caught some loose gravel, and booop!  In front of some dude too. #mymiddlenameisgrace

#notreallyitsmarie

Shut up, bad advice cat.

2) Get my oil changed.

3) Get a haircut.

I was totally thinking bangs and little layering on the side too… 

4) Take Yoga.

And one more in the name of yoga…

I mean, come. on.

Girls and guys alike can appreciate dat ass.

Damn. Can I get one of those?

Time for running and many squats.

Peace out yoga booty lovers.

October 7, 2012

I’m Not Dead

by Stephanie

Not.even.close.

Life has been so kick ass lately that I just can’t figure out a time to squeeze in blogging.

Hiking, running, interning, all the fun that comes with a new boyfriend, meet the family, babysitting, concerts, beaching it up, wine tasting, eating at amazing restaurants, bike night…

Hike up Bishop’s Peak.

Dinner at the Cracked Crab.  Obviously excited.

Wine tasting.  If it fits, Chris sits.

{For above photo reference.}

Neon Tree // Offspring concert.

Bike Night.  Theme :: Paper or Plastic? Brigade of the Spatulas! {We totally had the best costumes, btw.}

I’m exhausted, but so so so happy.

I’m working on figuring out a morning routine – things are still slightly sporadic – so hopefully I can squeeze in a little more social media love.

I guess I should mention how much I’m loving being an intern too.  That’s really important.  Food service rocks.

I will try to update you on that later.

Right now I want wine and Grey’s Anatomy.

Peace out homies.

 

September 22, 2012

Dietetic Internship :: Week 1 & STRAVA Running App

by Stephanie

Happy Saturday party people.

I don’t know about you, but I am exhausted.  This week has been such as awesome mix of hard work and fun.

First things first, #internshiplove.

I have been working my bootay off.  I never thought I would say this, but I am l.o.v.i.n.’ food service management.  It’s seriously like being a party planner.  I get to look at recipes all day, make posters, create menus, organize special events, put together gift baskets, hire caterers… the worst part (which really is not that bad because I <3 spreadsheets) is the food costing, simply because it’s tedious and a bit repetitive.  I think that this is partially due to my lack of a experience.  I am slowly developing processes here and there to get things movin’.

Here’s some of the stuff I’ve been working on:

National Eating Healthy Day Special Cafe Menu

Fire Safety In Service

Food Costing/Requisition

Obviously, a work still in progress… ha!

_____

Besides getting my work done, I’ve also been doing work.  Girlfriend’s been getting up at 4:30am to get in an-albeit short-run.  Now, I can’t complain because I have a motivator.  My new favorite person in the world, Chris, introduced me to this new app called Strava.

Everyone say, “hi Chris!”

Chris says hi. :)

Seriously, how cute is he?  Chris is a mountain biker, who is, as we speak, racing//kicking ass somewhere in the hills of California.  Woohoo! But anyways, back to my story… So Chris introduced me to this app, Strava, which is basically like a Garmin (I think they are affiliates, or something).

You start your run or ride on your phone…

Yes, mom, I’m bringing my phone on my runs now.  Happy? ;)

And it maps and times your run.

I’m obsessed with my splits breakdown.

Uh yea, mile 2 was a little hilly {as you can tell my slow ass 10 minute mile pace…}

From these maps, Strava compares your times with other people who have run those same routes.  I don’t know what QOM or CR stands for, but it basically means, you are the fastest person who has run there.  And yes, I’ve got TWO, thank you very much. ha!

And if you want to get real competitive…

You can seek out other saved routes (or Segments, as Strava likes to call them) and try to beat those runners’ times.

And, similar to Daily Mile, you can save your routes, add athletes as your friend, and comment/encourage others.

Check it out! And then add me as a friend and we can race!

So with that, I am out the door for a 11-miler, with a goal to hit up as may segments as possible.

Laters!

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