Posts tagged ‘BodyRock.tv’

May 1, 2012

Pump. It. Up.

by Stephanie

Hello ladies and gents!

Happy May 1st!

My LAST month of UNDERGRAD!

YESSSSSSS!

So with the beginning of May comes a {new} challenge.

I may or may not be up to my old tricks.

Are you guys ready for another BodyRock 30 Day Challenge?!

I awoke this morning to this notification from my lovely friend Colleen (and the creator of Baby Bump Academy)…

Isn’t she the freaking best?  I love this girl.

Speaking of women needing muscles, check out this article at On Nutrition on the topic, and corresponding study.

It’s time ladies!  Let’s take over the weight room!

Unbelievably sexy.

It’s good to have goals right?

Achievable, measurable ones.

30 days.

Let’s do this.

Bring on the squats.